{"id":105,"date":"2025-08-11T06:09:50","date_gmt":"2025-08-11T06:09:50","guid":{"rendered":"https:\/\/www.zeama.ro\/?p=105"},"modified":"2025-08-12T07:39:29","modified_gmt":"2025-08-12T07:39:29","slug":"costul-real-al-unui-litru-de-supa-de-pui-de-casa-o-analiza-a-preturilor-din-romania","status":"publish","type":"post","link":"https:\/\/www.zeama.ro\/?p=105","title":{"rendered":"Costul real al unui litru de sup\u0103 de pui de cas\u0103: o analiz\u0103 a pre\u021burilor din Rom\u00e2nia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O sup\u0103 de pui aurie \u0219i aromat\u0103 este un preparat de baz\u0103 \u00een multe culturi, apreciat\u0103 at\u00e2t pentru gustul s\u0103u reconfortant, c\u00e2t \u0219i pentru virtu\u021bile sale nutritive. De la supa de pui cu t\u0103i\u021bei a bunicii, un remediu tradi\u021bional rom\u00e2nesc pentru r\u0103ceal\u0103, p\u00e2n\u0103 la rafinatul bouillon de poulet fran\u021buzesc, baza a nenum\u0103rate sosuri \u0219i feluri de m\u00e2ncare, aceast\u0103 licoare este un simbol al ospitalit\u0103\u021bii \u0219i al m\u00e2nc\u0103rii g\u0103tite cu suflet. Dar c\u00e2t cost\u0103, \u00een realitate, s\u0103 prepari un litru de sup\u0103 de pui de calitate acas\u0103?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0103 explor\u0103m costul detaliat al producerii unui litru de sup\u0103 de pui, combin\u00e2nd principii din buc\u0103t\u0103rii renumite pentru a ob\u021bine o baz\u0103 bogat\u0103 \u0219i versatil\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inspira\u021bie din dou\u0103 mari buc\u0103t\u0103rii<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Buc\u0103t\u0103ria rom\u00e2neasc\u0103 pre\u021buie\u0219te supa de pui limpede, adesea preparat\u0103 dintr-o g\u0103in\u0103 \u00eentreag\u0103 sau din buc\u0103\u021bi de pui cu os, la care se adaug\u0103 r\u0103d\u0103cinoase autohtone precum morcovi, p\u0103st\u00e2rnac, r\u0103d\u0103cin\u0103 de p\u0103trunjel \u0219i \u021belin\u0103. Este o m\u00e2ncare \u00een sine, servit\u0103 frecvent cu t\u0103i\u021bei de cas\u0103 sau g\u0103lu\u0219te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe de alt\u0103 parte, buc\u0103t\u0103ria francez\u0103 trateaz\u0103 bouillon-ul ca pe o funda\u021bie. Re\u021betele franceze pun accent pe o fierbere lent\u0103, de lung\u0103 durat\u0103, folosind adesea carcase de pui r\u0103mase de la alte preparate, pentru o extrac\u021bie maxim\u0103 de colagen \u0219i gust. Tehnica implic\u0103 rumenirea carcaselor \u0219i legumelor (o metod\u0103 numit\u0103 pinc\u00e9e) \u0219i spumarea constant\u0103 pentru a asigura un lichid clar \u0219i intens aromat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru calculul nostru, vom adopta o abordare hibrid\u0103, folosind piese de pui accesibile \u0219i pline de gust, al\u0103turi de o &#8222;sf\u00e2nt\u0103 treime&#8221; a legumelor, cunoscut\u0103 ca mirepoix: ceap\u0103, morcov \u0219i \u021belin\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calculul costurilor: ingrediente \u0219i pre\u021buri actuale<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a calcula costul unui litru de sup\u0103, vom porni de la o re\u021bet\u0103 care produce aproximativ 3 litri de lichid final, o cantitate eficient\u0103 pentru timpul de preparare investit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente pentru ~3 litri de sup\u0103:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Baza de carne:<\/strong>\u00a01 kg de aripi de pui &#8211; o alegere excelent\u0103 datorit\u0103 raportului bun \u00eentre oase, piele \u0219i carne, care ofer\u0103 gust \u0219i gelatin\u0103.<\/li>\n\n\n\n<li><strong>Legume (mirepoix):<\/strong>\n<ul class=\"wp-block-list\">\n<li>2 morcovi mari (aprox. 300 g)<\/li>\n\n\n\n<li>2 cepe galbene (aprox. 300 g)<\/li>\n\n\n\n<li>2-3 tije de \u021belin\u0103 apio (aprox. 200 g)<\/li>\n\n\n\n<li>1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Arome:<\/strong>\u00a0C\u00e2teva boabe de piper, 1-2 foi de dafin (cost neglijabil).<\/li>\n\n\n\n<li><strong>Ap\u0103:<\/strong>\u00a04-5 litri.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Analiza pre\u021burilor:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Aripi de pui:<\/strong>\u00a0Pre\u021bul mediu pentru aripile de pui proaspete este de aproximativ\u00a0<strong>20,19 lei\/kg<\/strong>.<\/li>\n\n\n\n<li><strong>Morcovi:<\/strong>\u00a0Un kilogram de morcovi cost\u0103 \u00een jur de\u00a0<strong>3,00 lei<\/strong>. Pentru 300 g, costul este de\u00a0<strong>0,90 lei<\/strong>.<\/li>\n\n\n\n<li><strong>Ceap\u0103 galben\u0103:<\/strong>\u00a0Pre\u021bul unui kilogram de ceap\u0103 este de circa\u00a0<strong>5,49 lei<\/strong>. Pentru 300 g, vom pl\u0103ti aproximativ\u00a0<strong>1,65 lei<\/strong>.<\/li>\n\n\n\n<li><strong>\u021aelin\u0103 apio:<\/strong>\u00a0O leg\u0103tur\u0103 sau o caserol\u0103 cu mai multe tije cost\u0103 \u00een jur de\u00a0<strong>4,59 lei<\/strong>. Vom folosi jum\u0103tate, rezult\u00e2nd un cost de\u00a0<strong>2,30 lei<\/strong>.<\/li>\n\n\n\n<li><strong>P\u0103trunjel:<\/strong>\u00a0O leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t are un pre\u021b mediu de\u00a0<strong>1,50 lei<\/strong>.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cost total pentru 3 litri de sup\u0103:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adun\u00e2nd costurile ingredientelor principale, ob\u021binem:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aripi de pui: 20,19 lei<\/li>\n\n\n\n<li>Morcovi: 0,90 lei<\/li>\n\n\n\n<li>Ceap\u0103: 1,65 lei<\/li>\n\n\n\n<li>\u021aelin\u0103 apio: 2,30 lei<\/li>\n\n\n\n<li>P\u0103trunjel: 1,50 lei<\/li>\n\n\n\n<li><strong>Total:<\/strong>\u00a0<strong>26,54 lei<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Costul final pe litru<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Din cantitatea ini\u021bial\u0103 de ingrediente \u0219i aproximativ 4-5 litri de ap\u0103, dup\u0103 o fierbere lent\u0103 de 2-3 ore \u0219i strecurare, vom ob\u021bine \u00een jur de 3 litri de sup\u0103 de pui concentrat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Costul pe litru = Cost total \/ Volum final<\/strong><br><strong>Costul pe litru = 26,53 lei \/ 3 litri \u2248 8,84 lei\/litru<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Astfel, costul estimativ pentru un litru de sup\u0103 de pui de cas\u0103, preparat\u0103 cu ingrediente proaspete \u0219i dup\u0103 metode care maximizeaz\u0103 aroma, este de aproximativ&nbsp;<strong>8,84 lei<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">O investi\u021bie \u00een gust \u0219i s\u0103n\u0103tate<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Comparativ cu supele la cub sau la plic, care, de\u0219i mai ieftine, sunt adesea pline de sare \u0219i arome artificiale, supa de cas\u0103 ofer\u0103 un control total asupra ingredientelor. Costul de sub 9 lei pe litru este o investi\u021bie minor\u0103 \u00een s\u0103n\u0103tate \u0219i \u00een calitatea preparatelor culinare viitoare. Aceast\u0103 sup\u0103 poate fi consumat\u0103 ca atare, cu t\u0103i\u021bei sau g\u0103lu\u0219te, sau poate fi congelat\u0103 \u00een por\u021bii mai mici pentru a fi folosit\u0103 ca baz\u0103 pentru risotto, toc\u0103ni\u021be, sosuri sau alte ciorbe, aduc\u00e2nd un plus de profunzime \u0219i bog\u0103\u021bie oric\u0103rui fel de m\u00e2ncare. Prin urmare, prepararea propriei supe de pui nu este doar un act de respect pentru tradi\u021bia culinar\u0103, ci \u0219i o decizie economic\u0103 \u0219i inteligent\u0103 pentru orice buc\u0103t\u0103rie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O sup\u0103 de pui aurie \u0219i aromat\u0103 este un preparat de baz\u0103 \u00een multe culturi, apreciat\u0103 at\u00e2t pentru gustul s\u0103u reconfortant, c\u00e2t \u0219i pentru virtu\u021bile sale nutritive. De la supa de pui cu t\u0103i\u021bei a bunicii, un remediu tradi\u021bional rom\u00e2nesc pentru r\u0103ceal\u0103, p\u00e2n\u0103 la rafinatul bouillon de poulet fran\u021buzesc, baza a nenum\u0103rate sosuri \u0219i feluri &#8230; <a title=\"Costul real al unui litru de sup\u0103 de pui de cas\u0103: o analiz\u0103 a pre\u021burilor din Rom\u00e2nia\" class=\"read-more\" href=\"https:\/\/www.zeama.ro\/?p=105\" aria-label=\"Cite\u0219te mai multe despre Costul real al unui litru de sup\u0103 de pui de cas\u0103: o analiz\u0103 a pre\u021burilor din Rom\u00e2nia\">Cite\u0219te mai mult<\/a><\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23],"class_list":["post-105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bulion","tag-pret"],"_links":{"self":[{"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/posts\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":1,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/posts\/105\/revisions"}],"predecessor-version":[{"id":106,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/posts\/105\/revisions\/106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=\/wp\/v2\/media\/107"}],"wp:attachment":[{"href":"https:\/\/www.zeama.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeama.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}